Happy and Healthy New Year Wishes

Time for new year resolutions? Remember, a resolution without a plan is only a wish. Is your wish I will drink less or I will give up drinking? Those are very doable but tough to do. Sit down and think how you can manage this. Cold turkey? Alone? With a group such as  Alcoholics Anonymous? Worried about not succeeding? Trust everyone in such a group as AA has had the same worry. Be patient with yourself. Have you ever visited Women for Sobriety?  All these groups are on line. It is all anonymous. No one will see your face or know you. Listen to their stories. Eventually you may want to tell your stories. The great thing about these groups is that the members help each other. Short of money? Need a job? Worried about your children? Did your drinking contribute to your problems? Share and listen. Be good to yourself.