The pandemic is tough. Reach out to people. Here is a list:

For teenagers: https://youngpeopleinrecovery.org/join-a-chapter/

For the elderly: AARP – lots of help available

Fight abuse. Don’t put up with it: Rape, Abuse & Incest National Network

Need info about gay, lesbian issues? GLAAD

Job issues: U.S. Equal Employment Opportunity Commission; Institute for Women’s Policy Research; Job Accommodation Network

Law resources: Title VI of the Civil Rights Act of 1964; Title VII of the Civil Rights Act of 1964; Title IX of the Education Amendments Act of 1972

Worried about your mental health, your drinking? Compassionate private help is available: National Council for Behavioral Health